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Over 60s Table Tennis

Enjoy the thrill and fun of table tennis with sessions catered to your needs and wishes.

Family Fun

Can't leave the kids at home alone? Combine business with pleasure, get active with them!

Home Workouts

Home workouts allow you to go at your own pace, guided by online videos.

Pilates

A whole range of physical and breathing exercises allow for a full-body workout.

Orienteering

Use your compass and map to complete the trail!

Yoga

Yoga focuses on strength, flexibility and breathing to boost physical and mental wellbeing.

Story Trails

Hunt for the next chapter of the story to improve reading and fitness.

Gymnastics

Gymnastics includes physical exercises requiring balance, flexibility, strength and agility.

Sway

Sway is a great way to keep moving and have fun with it.

Disability Dance

Everybody has the ability to dance, you just need music.

Dance

No equipment needed, just yourself and a tune - it can even be in your head!

Basketball

Athletics

From track to field events athletics offers disciplines suitable for all ages, shapes and sizes.

Softball

Similar to baseball, but with a larger ball and gentler pace.

Junior Badminton

Junior badminton is a great way for young people to build confidence, make friends, and improve fitness

Rugby

Considered by many to be the Welsh national game, Rugby helps build strength, fitness, and teamwork.

Wheelchair Tennis

Wheelchair tennis is a fantastic way for wheelchair users to enjoy this classic sport.

Tennis

Whether against a wall, an opponent, or in a team, Tennis can improve fitness and coordination.

Table Tennis

An indoor game based on tennis, where users hit a ball back and forth over a table.

Badminton

Played on courts or lawns, badminton requires players to strike a shuttlecock over a raised net.

Netball

Similar to basketball, Netball requires players to throw a ball through the opposition ring.

Judo

Judo is a combat sport that combines both physical prowess and great mental discipline.

Para Ice Hockey

Instead of skates, players rely on an ice sledge to play a game of hockey.

Ice Hockey

A fast sport taking place on an ice rink, players must guide the puck into the opposition goal.

Trampolining

Tramplining and Rebounding involve a combination of gymnastics, aerobics, and fun!

Disability Football

Disability football improves wellbeing, develops confidence, and increases social interaction.

Zumba

Combine latin music and interval training, Zumba is a great way to improve cardio fitness.

Tot’s Dance

An introduction to dance for young children, incorporating rhythm and coordination.

Cycling

From calm countryside cycles, to competitive road racing, cycling is a great way to spend time outdoors.

Indoor Cycling

Sometimes referred to as 'spinning', indoor cycling involves a static bike and intense bursts.

Bowls

Get your 'bowls' as close as possible to the jack!

Cricket

The classic English game of cricket involves trying to protect your wickets from an oncoming ball.

Baseball

An American favourite, baseball involves striking a small ball with a long bat... homerun!

parkrun

Free, weekly, timed 5k walk, jog, or run every Saturday morning. Open to all ages and all abilities.

Walking Football

Fall in love with the beautiful game again. Walking football is designed for getting older adults active.

Swimming

Swimming is fantastic for those looking to start exercise again after a period of no activity

Dancing

Dancing is fun and suitable for everybody. From tap to ballet they all contribute to your movement…