Find Your Move Quiz

Two women meditating

How active are you?

Making Your Move can be hard if you don’t know where to find places or activities. If you’re not sure where to get started, this quiz is for you. See what type of activity would suit you and how much you are able to do, as well as where to do it. Take this quiz today to help understand your fitness level and get some tips on activities that fit your needs.


Question 1
How many days do you do 30mins activity each week?
Question 2
How long do you spend sitting down each day?
Question 3
How do you usually get about?
Question 4
Are you looking for activities specifically for people who are disabled or have a health condition?

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