Gymnastics
All about Gymnastics
Gymnastics requires and helps you work on strength, balance, coordination as well as flexiblity and coordination. An all rounded sport that allows you to train different muscles whilst also allowing you to explore the art behind the moves. It is a perfect sport to tone our body, work on your movement and overall posture.
Where to do it
Many activities can be practiced at home or a local park, but there are also a number of venues across the region who provide classes, lessons, spaces to practice and opportunities to experience with other people. You can find a selection of these below. Make sure to get in touch with the provider to find sessions that suit your needs.
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Cardiff Met Sport
Telephone: 029 2041 6777
Email: sport@cardiffmet.ac.uk
Address:
Cyncoed Campus
Cyncoed Road
Cardiff
CF23 6XD -
DanceFit Wales
Telephone: 07307 634786
Email: info@dancefit.wales
Address:
Various
Get in touch with DanceFit Wales today. -
Ysgol Bro Edern
Telephone: 07476 309136
Email: info@sportfit.wales
Address:
Llanedeyrn Road
Pen-y-lan
Caerdydd
CF23 9DT
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Grange Pavillon
Telephone: 07476 309136
Email: info@sportfit.wales
Address:
Grange Gardens
Cardiff
CF11 7LJ